~ Welcome ~
To Sleep and Settle®
I understand you want
to find a gentle solution to your baby’s sleeping problem
that allows you to respond to your baby and start it today.
But you've tried so many other strategies and read all of
the books and you don't know who or what to believe anymore.
You just want feel confident about your baby’s routine
and reduce the crying more than anything else, and that’s
ok!
My name is Natalie
Ebrill, I'm a Baby Sleep Consultant, Child and Family Health
Nurse, Breastfeeding Counsellor and mother of three daughters.
I would love to help you with support, understanding and simple
strategies based on 14 years of personal and professional
experience. For newborns to 5 year olds, without using controlled
crying.
This is what another
mum had to say.
“Natalie - I
feel that your service is invaluable to Mothers like me. As
I am a first time Mother, no class/midwife/doctor/other mothers/etc
tell you or show you the how and why of settling your baby.
Not that I am wealthy, but I would have paid double for the
service you provided and the results that we have had. As
far as I am concerned it was the best money I have spent since
my baby was born and if I have another baby and we struggle
to settle and create the correct sleep cycles, we will not
hesitate to contact you”.
And it can work for
you too… I know, because it has worked for hundreds
of people just like you.
Read more testimonials
here
Here’s How Sleep
and Settle® can help you:
- Download a solution
instantly-visit ‘products’
- Casual Telephone
Consultations-see ‘contact’
- Local In-home Consultations-see
‘contact’
- Telephone Consultation
Packages-see ‘contact’
Local In-home Consultation Package
Natalie can provide
a local In-home consultation in your
own home in the Newcastle/Hunter and Central Coast regions
to personally address your child’s sleeping and settling
problems.
After personally assessing
your baby/toddler/child’s individual sleeping or settling
problems Natalie will prepare a ‘Sleep and Settle®’
package of information for you which is covered during the
consultation.
The consultation will
take place in at or around when a sleep is due for your baby
or toddler in the daytime. Even if you think the sleeping
or settling problems only occur in the night time, there is
always something happening in the day that contributes to
the night time sleep problems.
For more information
please go to the In-home consultation
page.
Please fill in and
submit the contact form if you have
an enquiry about an In-home consultation.
Casual Telephone Consultations
If you would like Natalie
to personally troubleshoot through your baby/toddler’s
sleeping / feeding / playing issues with you or you would
appreciate some personal back-up support in applying your
baby / toddler’s routine at any stage.
Please fill in the
contact form, to help Natalie assess
the issues and select the Casual Telephone Consultation option.
Fee is $1.50
per minute payable by credit card.
Telephone Consultation Package
Natalie can also provide a telephone
consultation for parents Australia wide.
Solving your baby /
toddler / child’s sleeping or settling problem is just
as successful over the phone when you have a great plan, clear
communication, personal support, encouragement, confidence,
consistency and persistence.
Natalie will prepare
then post or email your ‘Sleep and Settle®’
telephone package of information to you and walk you through
the steps to help you solve problems like the baby who only
sleeps in mum and dad’s bed, the baby/toddler who wakes
hourly overnight or the baby who will only sleep in an electric
swing.
For more information
please go the telephone consultation
page.
Please fill in and
submit the contact form if you have
an enquiry about a telephone consultation.
Both of the consultation
packages contain information that addresses the simple but
important steps to follow to solve your child’s particular
sleep problem, a daily plan, rationales for the changes, helpful
suggestions, what-if troubleshooting, tools for monitoring
your progress, a tool to help dad remember what to do and
lots more.
When solving any sleep
problems like your toddler escaping bed, weaning off the dummy,
dealing with catnapping or calming the unsettled baby to sleep,
we must address preparing them for sleep as much as how to
get them to sleep.
Please refer to the
individual package pages for the fee structures.
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~ Sleep and Settle® ~
Instant Solutions
Wouldn't you agree that it's crazy to think
you'll get different results if you keep doing the same thing
over and over again? I promise your situation is not unique.
And more importantly - your situation is NOT hopeless.
I understand that you have a range of ‘survival’
techniques that you use to get through each day and night
especially at 3am! But what if you could
implement a new plan, that gave you understanding
and confidence, prevented unnecessary waking and helped the
whole family to sleep better.
That's why you need to try something different…
Here's How Sleep and Settle Can Help
You
gain confidence with your baby’s sleeping and settling
Starting Today…
You see, I've just completed a new resource
called the "Sleep and Settle-Sleep Package" that
gives you a step-by-step strategy for helping baby self-settle
to sleep and practical supporting information. It's different
than anything else on baby sleep you've read because it helps
you understand how important the preparation for sleep is
as much the way you help your baby go to sleep.
Here Are Just A Few Of The simple
Secrets Inside the Sleep Packages:
- A step-by-step sleep strategy that you personalize for
your baby, wherever you are at sleep time. Not using controlled
crying.
- A back up plan that guides you through baby not wanting
to sleep or with unsettled sleep.
- How to communicate cues for sleep with your baby!
- It’s easy to read your baby’s tired signs.
- How to know confidently that baby is ready for bed?
- Learn what is efficient feeding?
- How to help baby/toddler play and earn their sleep!
- Setting up the bedroom to promote sleep!
- How to wrap, what sort, how big, and how to wean from
it?
- Does baby/toddler need night lights and music in their
room?
- How to make your toddler beg you to go to sleep! plus,
lots more!!
Okay, So What's The Cost For This
Incredible Resource? $27! Visit ‘products’
to download now
| Age ranges are:
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The sleep and settle monthly newsletter
offers free tips, special offers and updates
~
Contact ~
If you would like to discuss your baby's
sleep issues with Natalie or request a consultation, please
complete the contact form first.
Natalie is happy to discuss your baby’s
sleep problem with you personally on:
Telephone 0437 633 953
Office: 02 49634460
Please include your contact telephone number
when emailing Natalie natalie@sleepandsettle.com.au
Natalie
graduated as a Registered nurse from the University of Newcastle
then completed a Post Graduate Diploma in Health Science,
Health Promotion at the University of Newcastle.
After having her three daughters, and surviving
sleeping and settling problems, went on to graduate as a Child
and Family Health Nurse from the University of Western Sydney
/ Karitane.
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Typical sleep problems solved are: ~
- Catnapping / short irregular sleeps.
- No routine / unsettled baby.
- Baby needing constant help to go to sleep.
- No day sleeps.
- Constant night waking.
- Sleeping in mum and dads bed.
- Needing only mum to go to sleep.
- Baby will not sleep in their own bed.
- Toddler escaping the big bed.
- Needing the car or the stroller to go to sleep.
- Weaning off a wrap / dummy.
- Sleep problems related to reflux.
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